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The benefits of sleep are many: 1. It strengthens your heart: During sleep, your body releases hormones. Some of them keep your heart and blood vessels healthy.

Living healthy with Gbemi

(3) Nutritionist in Nigeria
Address: 2,johnson Ogundipe Street, Amikanle Road, Alagbado, Lagos 100275, Nigeria
Hours: Closed ⋅ Opens 9 AM Mon
Phone: +234 818 203 2569
Apr 12, 2024 · While growing up especially in Yoruba homes a lot of us experienced what I would call the “palm oil bleaching session” . Yes or No?
I am a highly organised, professional and self-motivated Dietitian with a great passion for nutrition and people's well-being, driven to teach and inspire ...
Living healthy with Gbemi · Make Appointment Call now Get directions. Testimonials; Gallery; Contact. Living healthy with Gbemi. Dietitian in Lagos. Opening ...
Start with a base of complex carbs like quinoa or sweet potatoes, then add toppings to suit your preferences. For detailed bowl-building tips, check out my ...
I'm a Strength & Nutrition Coach and I've been in the Wellness industry for over 9 years. When I launched my blog in 2014 to document my fitness journey, I didn ...
Feb 23, 2020 · Good company in a journey makes the way seem shorter. — Izaak Walton. post. Gbemisola Ogundipe Uncategorized Leave a comment February 23, ...
Oct 2, 2023 · ... HEALTH, what you EAT matters. I personally follow 80/20 rule and that keeps me balanced healthy and happy. I have a detailed Nutrition guide ...